I suffered from poor digestion for about five years and aside from the pain, I had days where I was anxious about leaving known territory for fear of a lack of toilets.
Here is my takeaway from this excellent article: "the best way to take care of our inner ecosystem is to eat a diet that also takes care of the ecosystems around us." Well said.
Here is my takeaway from this excellent article: "the best way to take care of our inner ecosystem is to eat a diet that also takes care of the ecosystems around us." Well said.
I am glad ice cream sundaes are back on the list. Interesting and informative article thanks for posting.